About Posi-TRAK Coaching & Consulting Inc.

Master Certified / Professional Co-Active & Leadership Coach in Toronto, Ontario

Canada's "Coach of the Year" in 2008 and Four Time Recipient of the Highly Coveted International Coach Federation Prism Award (Toronto Chapter).

“The way to change the culture is to change the people by engaging both mind and spirit in a co-creative learning process.”

— Adria Trowhill

Adria’s desire to help people is the heart of all her work. Her interest in human behaviour led to her gaining a master’s and then a PhD (ABD) in Psychology. She found a particular interest in supporting people to realize their full potential professionally and, with this in mind, decided to follow a path in coaching.

Posi-TRAK Coaching & Consulting Inc. Posi-TRAK Coaching & Consulting Inc.

Adria is considered a pioneer of coaching in Canada.

Posi-TRAK Coaching & Consulting Inc.

Adria Trowhill, PhD (ABD), MA in Psychology,  Master Certified Coach (MCC), Certified Professional Co-Active Coach (CPCC).

  • Master Certified Coach (over 5,000 hours)

  • Canada’s Coach of the Year, 2008

  • Four-time recipient of the highly coveted International Coach Federation Prism Award (Toronto chapter)

  • Past president of the Greater Toronto Area chapter of the International Coach Federation

  • Founder and Creator of the Living Systems Approach(LSA) for team transformation

  • 2007-2015, Dean of the Adler International Learning Professional Coaching Certificate program. When she stepped down, she was honoured with the title of Dean Emeritus in perpetuity in recognition of her exceptional meritorious service.

  • Master TILT 365 Agility Trainer and Practitioner for organizations and leaders

Adria led the Adler International Learning,  Professional Coaching Certificate program as Dean for eight years.  She stepped down in May 2015 and was granted the highly respected distinction of Dean Emeritus in perpetuity, which recognizes exceptional meritorious service.   The Adler Professional Coaching program was the first in Canada (2002) to be designated as an accredited coach training program by the International Coach Federation (ICF).  

Adria is a four-time winner of the Toronto Chapter, International Coach Federations (ICF) highly coveted Prism Award.  This international award honors individuals and organizations with outstanding coaching initiatives.  Recipients must meet rigorous professional standards, address key strategic goals, shape organizational culture and yield discernible and measurable positive impacts.  Adria was also the recipient of the Canadian Coach of the Year award, in 2008 to recognize her commitment to helping individuals and teams achieve their best. 

Executive Coaching Toronto

Leadership Coaching Toronto

Adria believes that no two clients are alike, so she designs customized training programs to meet each client’s specific needs.  She is the founder and creator of the Living Systems Approach (LSA) for team transformation and is also a Master TILT 365 Agility Trainer and Practitioner for organizations and leaders. Her affinity for business and ability to build individual, team and organizational success is evidenced by her many outstanding testimonials and high-profile client list.

Contact Adria today to discuss how she could support you, your team and/or your organization on a personalized journey of transformation. 


"A Leadership and Coaching Alliance: One Story of Transformational Change"Fisher F., Trowhill A., Nishimura J.,  & van de Steeg M., September 2004 Issue, Executive Coaching Magazine

"In Search of Forgotten Core Values", National Post, Wednesday, February 22nd, 2006

"Becoming an Enlightened Warrior on the Path to Career Success", Trowhill A., Sep/Oct 2005 Issue, Esteem Embracing Success Magazine

"What Career Warriors Can Teach You: A Personal Reflection", Trowhill A.,. Sep/Oct 2005 Issue, Esteem Embracing Success Magazine